Breastfeeding Questions: Is it Better to Breastfeed On-Demand or on a Schedule?

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One of the most common breastfeeding questions has to do with whether feeding should be scheduled or on-demand. My answer to this question is below. Do you have another feeding question you need answered? Ask it here! Q. Is it better to breastfeed on-demand or on a schedule? The answer to this breastfeeding question depends [...]

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Kids Snacks and Meals: Pay Attention to Sodium Content

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Once your child is eating solids, you can begin experimenting with different kids snacks and meals. And, as much as we know that preparing snacks and meals using fresh ingredients is the healthiest way to go, most of us also buy — at least some of the time — jarred baby food and other kinds [...]

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Breastfeeding Pumps: Why Every Mom Should Own One

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The decision of whether or not to use breast feeding pumps — and which one to buy — can be a daunting choice for a new mother. Many moons ago when I became a mother, I hadn’t the slightest idea how breast feeding pumps worked, let alone how to use one. I wasn’t even sure [...]

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Advantages of Breastfeeding: What we Know, What we Exaggerate

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Are all the advantages of breastfeeding we hear about true? Are the health effects really as important and significant as we are led to believe? The answer to these questions? Well, it’s both yes and no. On April 27, 2010, I had the privilege of talking with Dr. Michael Kramer, Scientific Director of the Canadian [...]

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Public Breastfeeding: Helpful Tips and Advice

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As detailed in this article about public breastfeeding, Canada, along with many other places in the world, protects mothers’ rights to breastfeed in public. That said, discrimination does still exists, and not all women are comfortable breastfeeding in front of others. For those women looking for a few hints or tips, I’ve got a few [...]

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